How to Reduce Your Dependence on Caffeine?

Each morning, our world may seem gray and dull as we wake up with stiff muscles, heavy breathing and bleary eyes. However, with only a cup of coffee, our world is immediately filled with wonderful colors. Unfortunately, after a few hours of working, the effect dissipates, we grab another cup of coffee and the cycle… Continue reading How to Reduce Your Dependence on Caffeine?