Getting excess of anything, including the good thing, will be bad. This also applies to vitamins and other nutrients that typically provide us with excellent body health. Just a century ago, the only way people for people to get enough vitamins is only by eating enough nutritious food. However, today people can get vitamin… Continue reading The Danger of Vitamin Overdose
Tag: Vitamin
Side Effects of Vitamin Overdose
You should know about the side effects of vitamin overdose. For any vitamin overdose, we may encounter general side effects, such as rashes, rapid breathing, diarrhea, vomiting and nausea. However, each vitamin has its own specific side effects. So, if you think that you take supplements regularly, it is a good idea to consider… Continue reading Side Effects of Vitamin Overdose