Tag: Health Benefits

Health Benefits of Propolis

  Propolis is a naturally occurring antibiotic that showcases the wonder of Mother Nature. Bees are highly organized insects. Some trees use sticky resins as a way to protect themselves against various external threats. Honey bees collect resin from plants, after mixing it with saliva and various substances, we get a propolis. It is made… Continue reading Health Benefits of Propolis

Health Benefits of White Tea

  For people who habitually drink black tea, they may find that white tea has slightly sweet and delicate flavour. Just like oolong, green and black teas; white tea is also from the regular tea plant, Camellia sinensis. Tea leaves can be processed in different ways. White tea is made from tea leaves that don’t… Continue reading Health Benefits of White Tea

Things You Should Know About Stroke

Stroke happens when your blood vessel is obstructed, which is often happen just outside the brain. However, in some cases, stroke can also happen in blood vessels, inside the brain. There are things that elevate the risk of stroke, such as family members who had stroke, obesity, prolonged uses of contraceptives, lack of exercise, smoking,… Continue reading Things You Should Know About Stroke

How Antibiotics Can Cause Digestion Problems?

  After its discovery, antibiotics are often seen as a panacea and the humble fungus was hailed as the savior of mankind. However, our excessive reliance on the substance could backfire. Antibiotics don’t differentiate what organisms they kill inside our body and they could eradicate good bacteria inside our body. There’s no doubt that antibiotics… Continue reading How Antibiotics Can Cause Digestion Problems?

Health Benefits of Aloe Vera

  Aloe vera is well known for its various health benefits and its usages date all the way back millennia ago, such in ancient Egyptian civilization. Numerous studies have provided the medicinal validation of aloe vera and it could become a natural healer. In reality, there are 300 species in the Aloe plant family. As… Continue reading Health Benefits of Aloe Vera

Health Benefits of Mushrooms

    Mushrooms are good probiotics that should be included in our daily diet. Being a probiotic, a food ingredient should help our body to ward off illness and strengthen it as well. Mushrooms contain higher amount of riboflavin compared to most foods. Potassium in mushrooms should also help in reducing the risks of stroke… Continue reading Health Benefits of Mushrooms

Health Benefits of Artichoke

  Artichoke has been used since the era of Roman Empire as food ingredient and to treat a number of ailment. For this purpose, Romans used the vegetable to treat bad digestion. They used artichoke as appetizer and today, it is commonly used in modern Italian cuisine. The greenish purple vegetable is actually the flower… Continue reading Health Benefits of Artichoke

Health Benefits of Lycopene

Fortunately, our foods are colourful and there are more than 600 natural pigments that are responsible for all sorts of colors of your food. Among the most popular are anthocyanin, beta carotene, alpha carotene, zeaxanthin, lutein and lycopene. While we often hear about beta carotene, lycopene is more rarely discussed. However, we should also consider… Continue reading Health Benefits of Lycopene