If you’re wanting to make your health more of a priority this year, then we’re here with some simple things you can incorporate into your life to make it happen! We’re not about making loads of different significant changes, but instead, think that making smaller, more realistic changes that don’t significantly change your lifestyle is… Continue reading Things You Should Be Doing To Make Your Health A Priority This Year
Category: Health
Surprising Foods That Can Cause Bad Breath
We all know the classic foods that cause bad breath, such as tinned fish, garlic and onions, however if you’re struggling with bad breath and aren’t sure what’s causing it, we’re here to introduce some surprising foods that you might consider reducing in your diet! The most important thing to do if you have concerns… Continue reading Surprising Foods That Can Cause Bad Breath
How To Prepare For Intensive Surgery
Preparing for surgery can seem like a daunting task, especially when you’ve first booked it. As time goes on, people get more anxious about their surgery and try to ignore and forget about it, and this leaves them unprepared for recovery. By making a few small changes to your routine in the lead-up to your… Continue reading How To Prepare For Intensive Surgery
The Importance of Sleep: How to Get a Good Night’s Rest and Improve Your Health
We all know how important sleep is for our health, but sometimes getting a good night’s rest can be challenging. Follow these tips to help improve your sleep habits and get the zzzs you need! The importance of sleep for overall health and well-being Getting enough sleep has an enormous impact on your physical and… Continue reading The Importance of Sleep: How to Get a Good Night’s Rest and Improve Your Health
6 Things to Consider When You Need Dental Implants
Dental implants are an effective and permanent solution for those looking to replace missing teeth. However, before you commit to the dental implant process, there are some important considerations that you should take into account. In this article, we will discuss the six things you should consider when undergoing a dental implant procedure. 1.… Continue reading 6 Things to Consider When You Need Dental Implants
Health Reasons for Dental Implants and Other Cosmetic Procedures
Dental implants, braces, and other cosmetic procedures are becoming increasingly popular when it comes to different methods of self-improvement. However, how you look isn’t the only reason to consider getting an update to your smile. While it’s always great to do something that makes you happier when looking in the mirror, and these treatments can… Continue reading Health Reasons for Dental Implants and Other Cosmetic Procedures
Easy Ways To Fit More Fruit and Veg Into Your Diet
If you struggle to find the time or know how to eat more fruit and vegetables in your diet, you’re in the right place! We’re here with a few really simple tips that you can use to fuel your body with the nutrients it needs without having to eat bland and boring fruits and vegetables.… Continue reading Easy Ways To Fit More Fruit and Veg Into Your Diet
Top Tips For Helping Your Gut
Gut health is a very broad topic but traditionally, it is known as the balance of microorganisms that live within the digestive system. Most of the bacteria that we contain is found in the gut which is called the gut microbiome of gut flora. There are around 40 trillion bacteria throughout the body. Due to… Continue reading Top Tips For Helping Your Gut
Dos and Don’ts After a Surgery
No matter what disease treatment you are getting, surgery is surgery. Whether it’s minimally invasive surgery or bypass surgery, standard surgical protocols exist. These surgical practices can be sorted into pre and post-surgical SOP’s. For a patient, both these time frames are of utmost importance. A patient is usually concerned about the surgery and post-surgical… Continue reading Dos and Don’ts After a Surgery
Helpful Tips that Tell You How to Remove Surgical Staples without a Dedicated Tool
It goes without saying that the medical field has undergone several changes over the years, some for the better. Among these changes is the one which sees surgical staples as a viable alternative to sutures when it comes to closing skin wounds or connecting (or removing) parts of the lungs or bowels. Medical feild goes… Continue reading Helpful Tips that Tell You How to Remove Surgical Staples without a Dedicated Tool