Category: Health

Treating Heartburn with Glutamine

  Heartburn medications should be able to relieve symptoms, which is often associated with neutralizing stomach acid. The medication should be able to turn off the pump and stop the overflow of acid in our stomach. There are many ways to neutralize stomach acid and glutamine is one of them or to be specific, L-glutamine.… Continue reading Treating Heartburn with Glutamine

How to Reduce Your Desire to Drink?

  It is a well known fact that poor diet could lead to various problems, including alcohol consumption. One of the unwanted effects of malnourishment is alcohol abuse. Hypoglycemia could cause reciprocal effects when we have poor control on ourselves. Low blood sugar may cause people to crave alcohol, while alcohol abuse will further intensify… Continue reading How to Reduce Your Desire to Drink?

Herbal Remedies for People With Diabetes

  When you have diabetes, you need to alter eating habits and perform more physical exercises. Diabetics need to be more responsible about their lifestyle. For their diet, it is a good idea to consult with a doctor or dietician. Herbal treatments alone may not be enough to fully treat diabetes, but their regular consumption… Continue reading Herbal Remedies for People With Diabetes

Health Benefits of Mushrooms

    Mushrooms are good probiotics that should be included in our daily diet. Being a probiotic, a food ingredient should help our body to ward off illness and strengthen it as well. Mushrooms contain higher amount of riboflavin compared to most foods. Potassium in mushrooms should also help in reducing the risks of stroke… Continue reading Health Benefits of Mushrooms

How to Eradicate Your Belly Fat?

  Belly fat may develop quickly when we have excess fat intake. Lazy abdominal muscles, bloated bowel and accumulation of toxins could be a bad thing. Fortunately, eradicating excess fat is relatively easy to do. You can start by drinking the right kind of water. By drinking plain and clean water; more toxins will be… Continue reading How to Eradicate Your Belly Fat?

Potential Risks of Cod Liver Oil

  Cod liver oil is known for its great health benefits. The most well known substance of cod liver oil is Omega 3, which can be found in both flesh and liver. Omega 3 is essential for the essential functions of digestive system, joints, heart, brain and various other systems. Cod liver oil should have… Continue reading Potential Risks of Cod Liver Oil

Health Benefits of Artichoke

  Artichoke has been used since the era of Roman Empire as food ingredient and to treat a number of ailment. For this purpose, Romans used the vegetable to treat bad digestion. They used artichoke as appetizer and today, it is commonly used in modern Italian cuisine. The greenish purple vegetable is actually the flower… Continue reading Health Benefits of Artichoke

Health Benefits of Lycopene

Fortunately, our foods are colourful and there are more than 600 natural pigments that are responsible for all sorts of colors of your food. Among the most popular are anthocyanin, beta carotene, alpha carotene, zeaxanthin, lutein and lycopene. While we often hear about beta carotene, lycopene is more rarely discussed. However, we should also consider… Continue reading Health Benefits of Lycopene